Life Coaching can help to empower you to meet many of lifes personal and professional challenges and achieve your goals.
Services
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Life Coaching
Providing clients with the tools, support, encouragement and empowerment they need to navagate through personal and professional challenges, set goals, develop actionable plans, overcome fear and negative thoughts and emotions while navigating changes and meeting challenges in different areas of the client’s life. The client also learns strategies and tools for achieving fulfillment and success while the life coach holds the client accountable which helps the client to stay on track while achieving objectives and goals and recognizing accomplishments.
60 mins | $45.00
Dating Coaching
Finding difficulty finding love and happiness and developing a meaningful relationship? It can be incredibly difficult to find love and at times you may feel like you want to give up out of discouragement or disappointment. Success in dating and finding relationships begins with developing confidence and acquiring skills necessary to convey words, thoughts and feelings to others while learning to put your best foot forward while enjoying the process of seeking that special someone.
60 mins | $45.00
Accountability and Self-Discipline Coaching
An accountability life coach helps clients stay the course and keeps the client on task so the client works toward achieving their short and long-term personal and professional goals and objectives while learning self-discipline. The client learns tools to keep them on track while receiving the support and the strategies necessary to succeed.
Beliefs and Mindset Coaching
A mindset coach challenges clients by asking questions to help clients gain perspective and insights and also to challenge limiting beliefs and spark personal growth. What beliefs or thoughts might be holding you back from reaching your goals? Let’s explore them together.
Empowerment Life Coaching
An empowerment life coach concentrates on working with clients to identify limiting beliefs and predetermined ideas or beliefs, which may be holding them back from achieving their goals.
60 mins | $45.00
Mental Toughness and Resiliency Coaching
Mental Toughness life coaching tools and strategies are used by Navy Seals, Athletes and in everyday life to perform at optimum levels and in dealing with the difficulties, hardships and obstacles we encounter in life. Learn to develop a singular focus to remain on the task at hand, meet challenges and adversity, goals and objectives while replacing negative self-talk with positive internal dialogue and utilizing the tools and strategies necessary to create effective actions plans, accomplish goals and meet objectives.
60 mins | $45.00
Goal Setting and Action Planning
Life coaching can assist you in changing your mindset to focus on solutions. Encountering challenges or difficulties is a natural aspect of life. However, with the right tools and strategies you can set clear and concise goals and know what you want to achieve in various areas of your life, such as health, relationships, personal development, happiness, career, professional and personal development, and then develop the action plans necessary to achieve those goals while addressing negative self-talk and self-defeating beliefs while navigating obstacles in your life.
60 mins | $45.00
Transgender Life Coaching
For trans persons of all stages of transitioning providing one-on-one coaching on how to maneuver the complexities of the steps of transitioning. I provide an accepting and supportive space helping individuals explore areas in their life where they may feel frustrated and mentally fatigued and may need to explore new perspectives to see the road ahead and discover and formulate new methods of cultivating the ability to deal with feelings of anxiety, fear, apprehension and other emotions moving forward.
60 mins | $45.00
Customized Life Coaching Sessions
If you don’t see a topic specific to the issue that brings you to seek a life coach, then a customized plan can be tailored to your specific needs.
60 mins | $45.00
