Are you prepared to SHAPE the life you really want? Change your life NOW!
Feeling Stifled and Seeking a Shift in your Life?
Life can feel like a struggle sometimes and we can feel overcome. Other times, we can feel like our life is off course, and were drifting aimlessly in a boat with no rutter. These are the times that we may feel stifled and stagnant and need to find a new direction, a sense of purpose and the need to know what to do next.
We can feel disappointment when we try to set a new course in life, only to feel like the wind keeps blowing us back and keeps us from progressing and then we wonder how are to get from where we are to where we want to be in our life to achieve the goals and objectives we desire.
Life coaching can help you make the changes you want to change yourself, your direction, your perspective and your life positively and help you to write a new life story.
Are you dealing with:
A lack of confidence?
An inability to alter the course of your life?
Low self-esteem?
A belief system that is holding you back?
A lack of incentive or self-assuredness?
Not sure about the direction of your life, your goals and objectives?
Feeling as if your life as gone astray, but your desire and your will to change your life has not diminished?
My Approach
Life Coaching has helped many realize their goals and alter the course of their lives. As a life coach, I empower clients to determine their goals and devise the action plans to achieve them while learning to overcoming indecision and conquer obstacles. Life coaches essentially partner with their clients to achieve their goals and make positive changes in their lives.
Areas of Expertise
My areas of expertise include: Accountability, Beliefs and Mindset, Empowerment, Mental Toughness and Resiliency, Goal Setting and Action Planning, Self-Discipline, Dating and more… If you don’t see a specific area which relates to your situation, life coaching sessions can be customized to your particular situation.
Coaches can help their clients to identify and realize their own strengths while empowering and supporting clients to make the changes they are looking for in their lives. The client then learns to develop the skills to gain mastery over their lives and especially those areas of life where they may need support and guidance to realize the changes they wish to make. Clients also learn to overcome indecision, fear and the fear of failure and fear of change in their lives. Clients also learn to break the cycle of living with a fixed mindset and begin promoting changes that lead to a mindset that fosters growth while learning the process of developing an awareness and mindfulness of their own thought processes and emotions while learning to replace negative and self-defeating thoughts, emotions and beliefs with productive thoughts and thinking through positive self-talk and developing an awareness of the environment and those things which trigger negative emotions and responses.
What you can anticipate
EMPOWERMENT- Get individualized support in developing a constructive outlook, enhancing self-assurance, and conquering restrictive beliefs and unhelpful thinking habits that impede your progress.
GOAL SETTING AND ACTION PLANNING - By setting clear and attainable goals and then devising the action plans to achieve them, the path to your desired destination becomes less daunting and transforms into straightforward steps to aid in your journey.
. MINDSET AND BELIEFS - Get customized support to develop a positive mindset, boost confidence and self-esteem, and conquer limiting beliefs or negative thought patterns that may be hindering your progress.
ACCOUNTABILITY - Change does not need to be daunting or difficult! Having the appropriate support and accountability from someone can significantly impact turning your dreams into reality.
MENTAL RESILIENCE - Resilience coaching helps individuals enhance their ability to overcome obstacles and difficulties in life. Resilience goes beyond just bouncing back from adversity - it involves learning from experiences and developing the skills to adapt and navigate future challenges effectively. A resilience coach supports individuals in learning how to respond and adapt to tough situations, using them as opportunities to progress towards their goals.
SELF-DISIPLINE - Clients who may be facing difficulties and obstacles build resilience, self-motivation, and self-confidence to remain dedicated to their goals throughout their self-discipline journey.
Available
Appointment Options.
Clients can choose to meet with the Life Coach virtually via FACETIME (U.S.A and Internationally) or by phone (U.S.A. Only) for an audio call. If you live outside of the Eastern Standard Time Zone, then please keep in mind that when you make your appointment you will be making it for Eastern Standard Time.
In-Person Home Appointments are also available to clients living in the State of Connecticut, U.S.A. (Greater Hartford Area Only) and the Life Coach will meet the client in the comfort of their own home at a mutually agreed upon and convenient time.
INTERNATIONAL CLIENTS: Please note that when you make an appointment it will be in accordance with U.S./ Eastern Standard Time (i.e. New York Time). All life coaching sessions are conducted in the English language, and clients should be able to communicate in English and to understand the English spoken language. Also, all sessions will be conducted using FaceTime.
Payments accepted from the following countries only:
Australia
Austria
Belgium
Brazil
Bulgaria
Canada
Croatia
Cyprus
Czech Republic
Denmark
Estonia
Finland
France
Germany
Ghana (Extended network)
Gibraltar
Greece
Hong Kong
Hungary
India
Indonesia (Invite Only)
Ireland
Italy
Japan
Kenya (Extended network)
Latvia
Liechtenstein
Lithuania
Luxembourg
Malaysia
Malta
Mexico
Netherlands
New Zealand
Nigeria (Extended network)
Norway
Poland
Portugal
Romania
Singapore
Slovakia
Slovenia
South Africa (Extended network)
Spain
Sweden
Switzerland
Thailand
United Arab Emirates
United Kingdom
United States
In-person and remote options
Appointments available via Phone (U.S.A. Only) or FaceTime (U.S.A. and Internationally) in accordance with U.S./ Eastern Standard Time (i.e. New York Time).
In-Person Home Appointments are also available to clients living in the state of Connecticut, U.S.A. (Greater Hartford Area Only) in the comfort of your own home at mutually agreed upon times.
I check messages regularly, so please allow 24 hours after booking a session for a reply - Thank you!
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